Apr 14 2009

Combat Herpes Naturally With Vitamins and Supplements

Published by admin under Herpes Information

With so many people affected by the herpes virus, there has certainly been a lot of research conducted to determine the causes and affects of herpes. There are also many possible treatments available today in the form of vitamins and supplements as well as prescription medications. Many are turning to natural supplements for relief from outbreaks and to help lessen the severity of their herpes outbreaks.

The most prevalent attributing factor in herpes outbreaks is a weak immune system. The body’s immune system naturally works to fight off infections and viruses, but when it is weak, the immune system cannot do its job properly.

If you have the herpes virus, it can remain dormant in your body for long periods of time until it is triggered. Once it has been triggered, the herpes virus becomes active and your body may start displaying an outbreak in the form of cold sores (herpes virus 1) or genital herpes (herpes virus 2).

Once active, herpes weakens the immune system because the body is spending its energy fighting off the herpes virus. Meanwhile, this can cause you to be more susceptible to other infections and diseases. With a strong, healthy immune system, your body can fight the herpes virus and help prevent outbreaks or at least lessen the severity and frequency of their occurrences.

Natural Supplements for Herpes

Ideally, you’ll want to keep your body’s immune system up to par so you can combat herpes at all times and hopefully avoid as many outbreaks as possible. With vitamins and supplements, you can do this easily without visiting a doctor or pharmacy every time you experience an outbreak.

There are quite a few natural multivitamins that blend certain ingredients and herbs to help strengthen the immune system. One such product is ImmunaSure, which blends three main active ingredients to support immune system function. Its main ingredients are astragalus, lemon balm, and de-odorized garlic. This multivitamin was co-developed by Dr. John Sherman, a doctor who has helped treat thousands of patients with herpes, cold sores, and other immune disorders for 30 years.

Other supplements often used in the treatment of herpes or in strengthening the immune system include zinc, vitamin B complex, L-Lysine, colloidal silver, acidophilus, echinacea, olive leaf, vitamin A, vitamin C, spirulina, tea tree oil, and essential fatty acids.

It’s important to find the right blend for your body and for your specific needs. Some multivitamins work well with herpes virus 1 while others are better suited to help with herpes virus 2. Most vitamins and supplements contain a blend of multiple ingredients and herbs, not only one. Check labels to find out which ingredients are included in each multivitamin, and be sure to consult with your doctor if you have other health conditions or if you are taking other medications already. Let your doctor know what type of herpes natural supplement you wish to try and what ingredients are involved.

Vitamins and supplements will not cure herpes altogether, but they can make living with herpes much easier. You can now order natural supplements online to strengthen the immune system and start enjoying relief very soon!

By sChris Robertson .  Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web. Learn more about Combat Herpes with Natural Vitamins.

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Apr 07 2009

Feline Herpes

Published by admin under Herpes Information

Feline upper respiratory disease complex affects the mouth, nasal passages, sinuses and upper airway tracts of cats and kittens. Causes of this condition include Chlamydia psittaci, reovirus, Bordatella bronchioseptica, Pasterurella and mycoplasmas but majority of cases are caused by calicivirus and feline herpes-1 virus, also called feline rhinotracheitis virus.

Feline herpes may be prevented through vaccination (e.g. injectable killed vaccine, modified live injectable vaccine, modified live vaccine administered through the nose). Vaccination may not totally prevent the disease however, as mild disease may still develop or the cat may be a carrier of the virus.

Feline herpes is transmitted through contact with the eye and/or nose discharges of an infected cat. This commonly occurs via cat-to-cat contact or through contact with dishes, bedding, toys, and the like contaminated with the discharge. Survival of the virus in the environment is less than twenty four hours and the virus is vulnerable to common household disinfectants.

Feline herpes is diagnosed through review of history (e.g. vaccination or contact with an infected cat) and symptoms. Viral isolation and culture are not requested often.

The incubation period of the feline herpes virus is two to seventeen days. The illness may last for two to four weeks, with the cat manifesting sneezing, nasal discharge, conjunctivitis and corneal ulcers, drooling, fever, depression and severe loss of appetite. The feline herpes virus causes abortion. It does not result to limping like the calicivirus does.

Management of feline herpes includes clearing the eyes and nasal passages (e.g. regular removal of discharge, nasal decongestants, etc) and application of ointments for oral ulcers and drops for eye lesions. The immune system of the cat should be strengthened through vitamins and antibiotics which control secondary bacterial infections, if there are any. Sufficient food and water intake is a must to maintain the cat’s health.

The feline herpes virus may stay in the cat for a long time. Carriers of rhinotracheitis usually shed the virus when they are stressed.

Kent Pinkerton

Herpes provides detailed information on Genital Herpes, Herpes, Herpes And Pregnancy, Herpes Cure and more. Herpes is affiliated with Hepatitis C Treatments.

Additional Reading:

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes member.

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Mar 25 2009

What Does Genital Herpes Look Like?

Published by admin under Herpes Information

Have you seen genital herpes before? If you were previously infected with the herpes simplex type-2 virus, then you probably know already what genital herpes look like.

You can’t exactly tell how the infection looks like especially in cases when the herpes is dormant. At this stage, you can’t find any visible sign. Visible signs can only be seen once the outbreak occurs. Once you acquire the herpes simplex virus, it will take about 3 to 10 days before the outbreak occurs. Symptoms of herpes also vary from one person to another as well as the extent of the infection; it’s really hard to tell. However, the most common visible symptoms of herpes include the following:

- Red spots

- Red bumps on testicles and penis (male); red bumps around the anus, inside or outside the vaginal area (women)

- Blisters and open sores

Later on, during the healing process, the open sores or blisters will scab and when it falls off, new skin will grow.

Genital herpes and their symptoms can widely vary depending on the severity and the intensity of their outbreaks. While some may have mildly noticeable red bumps or spots on their genital areas, mainly around or near the vaginal area and cervix in women and in the scrotum and penis for men, some can have bigger and more noticeable red bumps which can be very painful and in time, burst and have skin eruptions causing more pain and discomfort.

For a good number of people with genital herpes, their first bout with the infection can be very noticeable and genital herpes will be very visible. The red bumps will be larger than what they would see in future outbreaks and can cause more symptoms aside from the lesions and red bumps that is generally what signifies genital herpes. Such symptoms include headaches, fever, and other body pains.

Unfortunately, for some people, aside from the mentioned symptoms and the red bumps and lesions, they also experience swelling glands in their groin area and will have difficulty when urinating. These symptoms can last about two to four weeks depending on the treatment being taken.

If not taken cared of and if the outbreak is intense, the red bumps, which is the first symptom of genital herpes will grow and burst. This will become an open sore, which is very painful, but will soon dry up and develop a scab. Don’t worry though as usually, when the crust or scab falls off, the open sore, lesion, or blister doesn’t leave a scar.

Charlene Nuble.  Charlene J. Nuble is a healthcare professional who loves writing about women’s issues, parenting and other health related stuffs. Click on the link to learn more about What Does Genital Herpes Look Like

Additional Reading:

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes members.

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Mar 14 2009

5 Methods to Control Genital Herpes

When infected with genital herpes, it’s important to learn how to anticipate and prevent outbreaks. This reduces your emotional and physical stress and it might also reduce the likelihood of passing the herpes virus to others. Genital herpes is not curable, but outbreaks can possibly be controlled with these five methods.

1. Identify Genital Herpes Triggers

Certain triggers can cause herpes outbreaks. These triggers can be physical or emotional. A great way to lessen the occurrence of outbreaks is to discover what your triggers are so you can recognize and avoid them. Triggers can be any number of things: emotional or physical stress, hormonal changes such as menopause or menstruation for females, excessive sun exposure, sexual intercourse, and anything that weakens your immune system. Keep in mind that triggers vary from person to person, so you must try to recognize the triggers that affect you the most.

2. Research Treatment Options

Create a list of treatment possibilities for herpes genitalis and note those that usually help you the most with outbreaks. There are topical creams, pain relievers, and natural remedies to try, but one treatment might work better than another for your symptoms. Treatments are personal to you and might differ from the type of treatment that helps another. Also, investigate natural treatment options such as essential oils. Essential oils can relieve herpes genitalis symptoms without harsh ingredients that are often found in prescription or over-the-counter medications.

One particular essential oil that has helped many people is Tamanu tree oil. It is used to treat a number of ailments including outbreaks caused by HSV II (herpes simplex virus II).

3. Be Extremely Careful in Your Sex Life

You must be very responsible with your sex life now that you have HSV 2. Genital herpes is highly contagious and is sexually transmitted through intercourse or oral sex. Your mate or partner should be notified immediately when you find out you have the virus. Also, use all precautionary measures and protection when having intercourse. Be totally honest with your partner; trust must be a top priority in your relationship.

4. Create a Diary

Keeping a diary of when outbreaks occur and how certain products or treatment methods affect the outbreak can help you overcome future problems. Note when and how long the outbreaks occur and what triggers them if you can recognize the trigger. A diary might help you see patterns with your outbreaks and learn how to better cope with them.

5. Eat for a Healthier Immune System

Since one of the primary causes of HSV 2 outbreaks is a weakened immune system, it makes sense to eat foods that strengthen the immune system. With a poor diet, your body is unable to defend itself against the herpes virus. Most fruits and vegetables can help boost the immune system as well as vitamin C supplements and some herbs. Look for foods high in antioxidants with essential nutrients for good health. You might also try herbal tea. Some herbs and supplements to consider are astralagus, olive leaf, echinacea, andrographis, zinc, and shitake mushroom.

To succeed in the battle with genital herpes, you must fight the disease at its source. Realize you’re not in the battle alone, and be sure to consult with your doctor before trying certain medicines or treatments. Keep these five methods in mind to get the relief you deserve when you need it.

Chris Robertson

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web. Learn more about 5 Ways to Control Genital Herpes.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. HerpesLiving.com is not liable for any outcome or damage resulting from information obtained from this article.

Additional Reading:

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes member.

No responses yet

Feb 21 2009

Genital Herpes – Do You Get It If Your Partner Has Cold Sores?

Genital herpes affects many of us. All of us want to protect ourselves. The problem is the anxiety about getting genital herpes if the partner shows no signs, but is a carrier? What if he/she had contacted cold sores in the childhood? Will you get genital herpes? Let us find out.

Genital herpes- basics

Here are few basics about genital herpes. It can be caused by virus type 1 that causes cold sores. Most of the carriers are in a phase when they show no outward sign but shed the virus (asymptomatic phase). After contacting herpes, you will become infected but may show no symptoms for years. Unfortunately you may suspect a different partner when you get the eruption. The earlier one that gave you herpes is only in the memory. Many of us believe that genital herpes is only caused by virus type2. This is not true. Let me put it like this. If you have genital herpes, it is difficult for your partner to get cold sores. But if you have cold sores, your partner can easily get genital herpes.

Genital herpes- about the habit of the virus

The herpes virus behaves in a typical manner. as soon as you contact herpes, the virus begins multiplying. You may get a severe eruption of herpes or a very mild. After treatment the virus goes to sleep. Because of certain reasons, the virus goes back to the skin. The trigger may be- stress, illness, lowered immunity etc. After going back to the skin, the virus erupts again and shows herpes on the skin. It gets treated again and goes back to sleep to return after some time.

Even if your partner shows no signs of herpes, if he/she is an active carrier of cold sores or virus type2, you may get infected. Only screening will tell you about the status of your partner. Please protect yourself from genital herpes.

TThis article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

CD Mohatta

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

DoctorGoodSkin.com is an online skin care guide where you can find a lot of information, articles and tips about skin diseases and conditions, skin treatments and procedures, skin care, skin care products, etc. You will also find information about hair and nails. A unique feature of this portal is the skin and health quizzes, by which you can test your knowledge about various skin, hair and nail conditions. The most popular topics on the site include acne, hair removal, skin cancers, sweating, surgical procedures, aging, dandruff, etc.

Additional Reading:

Cold Sore Freedom in 3 days by Grace Melgarejo

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes members.

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Feb 14 2009

Combat Herpes Naturally With Vitamins and Supplements

With so many people affected by the herpes virus, there has certainly been a lot of research conducted to determine the causes and affects of herpes. There are also many possible treatments available today in the form of vitamins and supplements as well as prescription medications. Many are turning to natural supplements for relief from outbreaks and to help lessen the severity of their herpes outbreaks.

The most prevalent attributing factor in herpes outbreaks is a weak immune system. The body’s immune system naturally works to fight off infections and viruses, but when it is weak, the immune system cannot do its job properly.

If you have the herpes virus, it can remain dormant in your body for long periods of time until it is triggered. Once it has been triggered, the herpes virus becomes active and your body may start displaying an outbreak in the form of cold sores (herpes virus 1) or genital herpes (herpes virus 2).

Once active, herpes weakens the immune system because the body is spending its energy fighting off the herpes virus. Meanwhile, this can cause you to be more susceptible to other infections and diseases. With a strong, healthy immune system, your body can fight the herpes virus and help prevent outbreaks or at least lessen the severity and frequency of their occurrences.

Natural Supplements for Herpes

Ideally, you’ll want to keep your body’s immune system up to par so you can combat herpes at all times and hopefully avoid as many outbreaks as possible. With vitamins and supplements, you can do this easily without visiting a doctor or pharmacy every time you experience an outbreak.

There are quite a few natural multivitamins that blend certain ingredients and herbs to help strengthen the immune system. One such product is ImmunaSure, which blends three main active ingredients to support immune system function. Its main ingredients are astragalus, lemon balm, and de-odorized garlic. This multivitamin was co-developed by Dr. John Sherman, a doctor who has helped treat thousands of patients with herpes, cold sores, and other immune disorders for 30 years.

Other supplements often used in the treatment of herpes or in strengthening the immune system include zinc, vitamin B complex, L-Lysine, colloidal silver, acidophilus, echinacea, olive leaf, vitamin A, vitamin C, spirulina, tea tree oil, and essential fatty acids.

It’s important to find the right blend for your body and for your specific needs. Some multivitamins work well with herpes virus 1 while others are better suited to help with herpes virus 2. Most vitamins and supplements contain a blend of multiple ingredients and herbs, not only one. Check labels to find out which ingredients are included in each multivitamin, and be sure to consult with your doctor if you have other health conditions or if you are taking other medications already. Let your doctor know what type of herpes natural supplement you wish to try and what ingredients are involved.

Vitamins and supplements will not cure herpes altogether, but they can make living with herpes much easier. You can now order natural supplements online to strengthen the immune system and start enjoying relief very soon!

Chris Robertson

Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies on the web. Learn more about Combat Herpes with Natural Vitamins.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. HerpesLiving.com is not liable for any outcome or damage resulting from information obtained from this article.

Additional Reading:

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes members.

No responses yet

Feb 07 2009

First Sign of Herpes

Published by admin under Cures & Treatment

Did you know that there are about 80 million Americans infected with herpes? This is a sexually transmitted disease and every year, the number of infected individuals continues to increase and is not slowing down. Genital herpes is among the most common type of herpes and about 500,000 Americans every year are diagnosed with such infection. How can you tell if you have herpes? What is the first sign of herpes?

To start with, you must be aware that herpes is primarily transmitted through oral sex and or sexual intercourse. Two viruses are said to cause the infection – type 1 herpes simplex and the type 2 herpes simplex virus.

These viruses can affect different parts of the body. The type 1 virus is the primary cause of oral herpes while the type 2 virus is said to be the cause of genital herpes. These viruses are highly contagious and individuals with open sores are more prone to it.

The first signs of herpes are blisters, painful bumps, and itching. The signs or symptoms usually vary from one individual to another. Other individuals may experience burning sensations especially when urinating while others find open sores on their most private area. Sometimes, the symptoms can also be similar to that of having flu and so it’s quite hard to tell if you have the infection or not.

First time patients experience severe signs like chills, headaches, fatigue, and the lymph glands are usually swollen. Blisters that flare up typically lasts for about two weeks but if the individual’s immune system is affected, the signs or symptoms tend to last a lot longer.

So if you’re genital area itches and you experience symptoms similar to that of flu, you must not touch the infected area and seek medical help at once.

You can get herpes not only through sexual intercourse. You can also get the infection through physical interaction with people with cold sores or otherwise know as oral herpes. Those who were previously infected with herpes can have recurrence of the symptoms every now and then, so don’t be surprised if you notice any of the symptoms or signs coming back.

At present, there is no way to cure herpes. However, you can find available medications in the market that treats the symptoms. By taking any of the medications, you can stop the symptoms of herpes in just a couple of days. If you want to treat the symptoms or signs of herpes, you must be able to treat it at once.

There are also times when herpes is mistaken for vaginal boils or yeast infection. To avoid being misdiagnosed, it would help a lot if you conduct a search about herpes. There are lots of information resources online. Gather as much information about it so that you will know the first signs of the infection. That way, you can easily tell if you have the herpes virus or not.

If this is your first time to have this infection, you need to seek medical help at once so that your condition can be properly diagnosed. Consult a doctor immediately; that way, you will know what to do just in case you experience the first sign of herpes.

Charlene Nuble

Charlene J. Nuble is a healthcare professional who loves writing about women’s issues, parenting and other health related stuffs. Click on the link to learn more about First Sign of Herpes.

Additional Reading:

Stop Herpes Now and From Coming Back For Good by Dr David Hoggs

Positive SingleSupport site for herpes member.

Cold Sore Freedom in 3 days by Grace Melgarejo

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Jan 21 2009

PositiveSingles.com adds more support for members – STD Counselor

Published by admin under News

postitive singles largest std dating siteToronto, Ontario (January 20, 2008)

POSITIVESINGLES.COM adds new feature: “Ask STD counselor” – adding more support for its members than just dating services.

Finding your match when you are suffering from an STD can be easier than you think. Since January 15, 2008, members at PositiveSingles.com can ask a STD counselor questions as well as continuing to enjoy updated information about all STDs, various STD forums, uploading pictures, sending e-mails or winks to other members and you can have a limited free membership.

Thousands of people get STDs and don’t realize it. Having an STD could lead to confusion, resentment, anger, and isolating of yourself. One might even be filled with many questions.

According to the CDC, there are over 65 million Americans currently living with an STD, 19 million new STD infections each year, one in three sexually active men and women living with Herpes, and about 50% of all sexually active Americans are affected by HPV.
With STD, many people are afraid to reach out to the people whom they are closest to. The stigma attached to people with infectious diseases suddenly becomes personal. They are afraid of losing friendships and family altogether. This fear can quickly become a reality due to a lack of education.

PositiveSingles.com recently added a STD counselor to the site that has accurate information about STDs. The information that the STD counselor provides covers the most updated information about STDs. The STD counselor can answer such questions as: where to get HPV shots, support group listings, counseling services, relationship questions or any other questions a STD sufferer might have. Information regarding STD testing are also provided when requested.

Members get quality information in addition to the core dating services. Thousands of people on PositiveSingles.com meet, date and get married. Before the members meet they can talk to someone who is facing the same issues that they are facing and share with someone who has the same concerns. By talking about these issues, members can learn new ways to approach a person and stay emotionally stable. Some of the members of PositiveSingles.com are learning how to deal an STD that changed their lives. Some people are looking for a local relationship or partner who lives nearby. The sharing and support of a problem creates a healthy and positive atmosphere.

About PositiveSingles.com

PositiveSingles.com was launched in 08-Aug-2002, and markets its services around the world. The founding team’s vision is to build a community for people with STDs, where they can find friendship, support, and love! It is ranked the #1 website for online dating for those with STDs. 3/5 of those members are living with HSV, 1/5 with HIV/AIDS, 1/10 with HPV. There are more STDs. Hundreds of members join every day. Beyond the networking of relationships, PositiveSingles.com has medical information and success stories. Those affected by a disease and those around them are staying positive and strong. The family and friends of an individual with an STD can be very supportive as well. For more information, visit http://www.PositiveSingles.com.

*Source: http://www.plannedparenthood.org/health-topics/stds-hiv-safer-sex/herpes.htm
http://www.whitehouse.gov/omb/expectmore/summary/10002162vositiveSingles.com

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Nov 26 2008

Celebs, David Beckham and Herpes – How No One is Immune From It

Published by admin under Herpes Information

Herpes is a common infection – so common, in fact, that everyone with a sex life is susceptible to it. If you’re not careful enough, you can acquire the virus and experience all those nasty symptoms that come with it. And it’s not only common to ordinary people. Even high profile personalities and celebrities are prone to the infection. After all, you can never find a group as sexually active as those who are always in the limelight and gossip pages for some scandal or another.

David Beckham, reportedly, has herpes himself.  Yes, the hunky football player has the virus in his great body as well. So that translates to his wife, Posh Spice Victoria Beckham having it. And since David Beckham has the herpes, he has probably infected all those other girls that came before the former Spice Girls member. Given that he didn’t exactly lead a celibate life, who knows who else got to share the virus with him.

But that’s for the tabloids and gossip columns to ponder on. The point is, if David Beckham, rich and good-looking as he is, also has herpes, then that only means that you can really get the virus if you’re not careful enough. Herpes doesn’t know social or economic status. It will attack anyone who is unaware of it. So it’s best to take the necessary precautions to make sure that you’re free from the virus.

For starters, you get to minimize the risk of transmission by using condoms. They serve to cover the affected area and prevent skin-to-skin contact so they can be effective but only up to some extent. You should also avoid sexual intercourse during an active outbreak because this is when the virus can be easily transmitted.

Ilse Hagen

Additional Reading: Stop Herpes Now & From Coming Back for Good by Dr David Hogg

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Sep 13 2008

No Herpes Cure, But Why?

Published by admin under Herpes Information, Safe Sex

The herpes simplex virus has been aggravating the world since time immemorial. It is indeed a scourge because there is no known herpes cure. Because the virus retreats and hides in the nerves between outbreaks (it then lies dormant), your body has a very hard time dealing with it. Herpes announces itself in an outbreak of tiny blisters mainly around the genital area which later turn into open sores. After an attack the herpes virus retreats back to the nerve endings and hides, making it difficult to treat or to find a cure. A Cure For Herpes Studies We know there is no herpes cure available, there are prescription drugs that can help suppress the herpes virus and also natural creams and lotions that will kill the virus on contact The simple fact that herpes is a virus is what makes it difficult to find a herpes cure. As a rule the immune system will deal with and destroy any viruses it finds but that fact that the herpes virus retreats and hides so well in the nerves when in the dormant phase makes finding a cure for herpes a more difficult task. Herpes Cure Drugs There is not a herpes cure, but precautions do work… Just using some common sense can go a long way to ensure you don’t come into contact with this incurable virus. Always wear a condom. This is not infallible but will help in most cases. Also oral sex is another primary source of herpes infection. Oral infections on the inside of the mouth are occurring more and more every day. So when any oral sexual activity is being considered one must also use some form of protection as well. Again, the protection is not a cure for herpes but it greatly reduces the risk of becoming infected. Chastity is the only way to not get infected from any form of sexual intercourse.

John Currie

JJ Currie has written a series of excellent herpes cure reports with a view to helping sufferers of herpes stop herpes outbreaks without drugs, potions or lotions. The LIVE HERPES FREE REPORTS which may be downloaded from http://www.liveherpesfree.com/herpesreports.htm discuss important herpes questions such as herpes diet and nutrition, herpes transmission and you can also view the comprehensive list of herpes resources at the site.

Additional Reading:

Stop Herpes Now & From Coming Back for Good by Dr David Hogg

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